Dalem

Start Weight:(22 Sep 11) 255.0 lb
Current Weight:(26 Feb 13) 237.0 lb
Goal Weight:180.0 lb
following: Dalem's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 Sep 11

Dalem's Weight History



Other Related Links

Members


Dalem's journal

22 September 2011

I've been dieting and exercising for a solid month now, but I have not been journaling up to this point.
on diet Dalem's own diet  

Dalem's Recent Food & Exercise

Dalem's Recent Activity

Dalem's Own Activity

No recent activity.

Dalem's Buddies

No recent activity.

Other Member Diet Recent Activity

Self Determined Woman supported FullaBella's Journal Entry.
marcelo3d recorded a Weigh In at 179.0 lb.
MysticDragonfly recorded a Weigh In at 134.0 lb.
Renee21 supported Miasg's Journal Entry.
Captain America OC recorded a Weigh In at 201.0 lb.
ChrisSpark supported C67241's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cangie31 updated their Food Diary.