Dalem

Start Weight:(22 Sep 11) 255.0 lb
Current Weight:(26 Feb 13) 237.0 lb
Goal Weight:180.0 lb
following: Dalem's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 Sep 11

Dalem's Weight History



Other Related Links

Members


Dalem's journal

22 September 2011

I've been dieting and exercising for a solid month now, but I have not been journaling up to this point.
on diet Dalem's own diet  

Dalem's Recent Food & Exercise

Dalem's Recent Activity

Dalem's Own Activity

No recent activity.

Dalem's Buddies

No recent activity.

Other Member Diet Recent Activity

Kreed13 recorded a Weigh In at 210.2 lb.
bonfire01 recorded a Weigh In at 264.5 lb.
pliebsack updated their Food Diary.
Kreitzman recorded a Weigh In at 167.5 lb.
Foreverag8r recorded a Weigh In at 199.0 lb.
babba_gamma recorded a Weigh In at 202.2 lb.
jomo59 recorded a Weigh In at 185.3 lb.
gjarboe recorded a Weigh In at 198.0 lb.