Dalem

Start Weight:(22 Sep 11) 255.0 lb
Current Weight:(26 Feb 13) 237.0 lb
Goal Weight:180.0 lb
following: Dalem's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 Sep 11

Dalem's Weight History



Other Related Links

Members


Dalem's journal

22 September 2011

I've been dieting and exercising for a solid month now, but I have not been journaling up to this point.
on diet Dalem's own diet  

Dalem's Recent Food & Exercise

Dalem's Recent Activity

Dalem's Own Activity

No recent activity.

Dalem's Buddies

No recent activity.

Other Member Diet Recent Activity

dennisdbrb recorded a Journal Entry and a Weigh In at 161.2 lb.
Kmblaker5 recorded a Weigh In at 250.0 lb.
jbhall36 recorded a Weigh In at 251.0 lb.
angelinmyhand recorded a Weigh In at 303.0 lb.
BuffyBear commented on their Journal Entry.
muhammadbin zulfiqar recorded a Weigh In at 217.8 lb.
Greeneyes007 supported SuccessThisTime58's Journal Entry.
gogaryw recorded a Weigh In at 251.1 lb.