shellie320's Journal, 12 March 2016

Weigh In record (no journal entry) for 12 March 2016
189.0 lb Lost so far: 17.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2016:
2403 kcal Activities & Exercise: Bike Machine (Cycling) - 15 minutes, Elliptical - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.7 lb a week

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