Weigh In record (no journal entry) for 12 March 2016
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208.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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1589 kcal
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Fat: 101.74g | Prot: 113.99g | Carb: 26.01g.
Breakfast: Albertsons Heavy Whipping Cream, Benita Diced Tomatoes with Green Chiles, Kroger Whole Eggs (Medium). Lunch: Wal-Mart 93/7 Lean Ground Beef, Lettuce Salad with Assorted Vegetables, La Victoria Thick 'N Chunky Salsa - Medium, Ken's Steak House Chunky Blue Cheese Dressing. Dinner: Zucchini, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Hard-Boiled Egg, Smirnoff Vodka. more...
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losing 0.0 lb a week
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