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Slowly but surely.
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152.6 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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344 kcal
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Fat: 22.16g | Prot: 15.97g | Carb: 22.01g.
Breakfast: Butter, Food Club Large Egg, Nature's Own Double Fiber Whole Grain Wheat Bread, Coffee (Brewed From Grounds), Silk Caramel Almond Creamer. more...
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losing 2.1 lb a week
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 Comments
slow and steady wins the race lady
11 Mar 16 by member: TheLovelyMrsG
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