etyls's Journal, 21 September 2011

Ruh Roh, Raggy! I've gotta get back on it. Hard habit to get back into! Typical yo yo, so sad! ;)

230.0 lb Lost so far: 5.0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

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2334 kcal

Fat: 77.10g | Prot: 102.55g | Carb: 315.95g.   Lunch: iced tea, chicken sandwich. Snacks/Other: dominos, mentos, slim jim. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...