Weigh In record (no journal entry) for 11 March 2016
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194.2 lb
Lost so far: 24.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2016:
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1481 kcal
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Fat: 96.79g | Prot: 66.02g | Carb: 86.92g.
Breakfast: Almendras, Mermelada, Ciruelas Deshidratadas, Tostadas, Café con Leche, Queso Fresco, Oscar Mayer Bacon. Dinner: Azúcar, Café Cortado, Panrico Donuts Bombón, Tostadas, Panceta, Hacendado Caldo de Cocido. Snacks/Other: Café. more...
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2155 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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