elisichka's Journal, 10 March 2016

Weigh In record (no journal entry) for 10 March 2016
117.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2016:
1873 kcal Fat: 71.71g | Prot: 69.38g | Carb: 252.27g.   Breakfast: Белый Хлеб, Нутелла Шоколадная Паста, Ясно Солнышко Овсяные Хлопья #2. Lunch: Свинина Тушеная, Гречка Отварная, Подсолнечное Масло. Dinner: Гейнер, Молоко. Snacks/Other: Капучино, Гречка Отварная, МарС Марс. more...
losing 0.4 lb a week

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