Jebbie23's Journal, 21 September 2011

I dont get it
172.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2011:
1507 kcal Fat: 44.92g | Prot: 72.63g | Carb: 206.94g.   Breakfast: Light Italian Dressing, Chargrilled Chicken Cool Wrap. Lunch: chick fil a light italian, chickfila wrap. Dinner: Fat Free Pastel Mints, Barbeque Sauce, Green Beans, Turkey Breast Meat. Snacks/Other: Cashew Nuts, Graduates Yogurt Melts - Mixed Berries, Baked Black Pepper and Sea Salt Potato Chips, werthers. more...
2219 kcal Activities & Exercise: boot camp - 48 minutes, Sleeping - 8 hours and 35 minutes, Resting - 14 hours and 37 minutes. more...
gaining 5.6 lb a week

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