GasMansGirl's Journal, 21 September 2011

Weigh In record (no journal entry) for 21 September 2011
201.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed poorly.

Diet Calendar Entry for 21 September 2011:
1453 kcal Fat: 59.66g | Prot: 59.01g | Carb: 185.83g.   Breakfast: dunkin donuts bagel, Iced Coffee with Cream, water, splenda. Lunch: mcdonald vanilla ice coffee medium, green giant broccoli and carrots, skippy chunky peanut butter, apple. Dinner: Fat Free Ranch Dressing, chicken breast, salad. Snacks/Other: orange. more...
steady weight

   Support   


Other Related Links

Members



GasMansGirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.