Weigh In record (no journal entry) for 08 March 2016
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89.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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485 kcal
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Fat: 9.81g | Prot: 11.22g | Carb: 94.55g.
Lunch: Nestle Nips Chocolate Parfait, Warheads Extreme Sour Hard Candy. Dinner: Jell-O Sugar Free Cinnamon Rice Pudding, Radishes, Radishes, Lettuce, Zucchini. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Oranges, Pears. more...
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gaining 0.5 lb a week
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