Weigh In record (no journal entry) for 20 September 2011
|
170.0 lb
Lost so far: 18.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2011:
|
1118 kcal
|
Fat: 47.46g | Prot: 29.97g | Carb: 143.37g.
Lunch: wheat bread, hamburger. Snacks/Other: ramen noodle soup. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catlady496's weight history
|