catlady496

Start Weight:(05 Nov 09) 188.0 lb
Current Weight:(20 Sep 11) 170.0 lb
Goal Weight:135.0 lb
following: catlady496's own diet
performance: gaining 0.2 lb a week

I am about "5 7 " brown hair need to about 50 pounds I have exercising but just didnt seem to work

FatSecret member since: 05 Nov 09

catlady496's Weight History


catlady496's Buddies

bobbypratt
last weighin: losing 1.2 lb a week Down
 
realfooder
last weighin: steady Steady
catlady496 has 2 buddies


catlady496's Cookbook

cals: 311kcal | fat: 14.81g | carbs: 23.93g | prot: 24.03g
Moussaka Lasagna
A low carb, low sodium hearty lasagna made with eggplant like moussaka.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 534kcal | fat: 42.94g | carbs: 6.81g | prot: 29.44g
Crustless Pizza
Pizza with a low carb twist - no bread crust, same pizza flavor.
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 131kcal | fat: 8.25g | carbs: 7.24g | prot: 6.93g
Mini Cocoa Swirl Cheesecakes
A low fat, low carb recipe that's great for a special occasion or just for snacking on.
view complete cookbook

catlady496's Latest Posts

kind of concerned
not sure I am getting enough calories looking in my stuff should I be concerned and also looking potentially for a new diet
posted 19 Jan 2010, 16:54
I only have a bm about 2 to 3 times a week
I have never been really regular and since I am on the diet I only go about 2 to three times a week is this healthy or should I try a different diet
posted 21 Dec 2009, 18:18
white verses brown
well I read that whole wheat is better for you because of fiber content but what is really wrong with white pasta white potatoes white rice? I read the back of a container of maccroni it was whole wheat pasta organic the works and I also read the back of a maccroni dinner that was made with wheat flour and to me it actually seemed better. What is the real difference with our white foods?Question
posted 25 Nov 2009, 17:35
catlady496 has submitted 3 posts

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catlady496's journal

15 May 2010

I have been eating a lot of carbs lately but I am very active a walk I E almost go shopping everyday and I am trying to excercise hard 2 to 3 times a ...
on diet catlady496's own diet  losing 1.1 lb a week

26 April 2010

just exercised more
on diet catlady496's own diet  losing 0.5 lb a week

catlady496's Recent Food & Exercise

catlady496's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

the electronic generation
this a group for anyone wishing to get in shape using modern electronics

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

catlady496's Recent Activity

catlady496's Own Activity

No recent activity.

catlady496's Buddies

No recent activity.

Other Member Diet Recent Activity

Andika Riani khalid updated their Food Diary.
imgriggsy recorded a Journal Entry.
wholefoodnut replied to waterloo817's post - Tracking Water.
gingin40 supported HCB's Journal Entry.
crismase recorded a Weigh In at 293.0 lb.
Alnona commented on HCB's Journal Entry.
LindaLee14 updated their Exercise Diary.
Toshai recorded a Weigh In at 175.0 lb.