wyolady's Journal, 07 March 2016

I bought a gold's gym pedal devise for under my desk. I am using it, but it is rather noisy.. it either starts clicking at about 10 minutes.... which is fine because then my legs are all tingly and wobbly! Later I tried it again and it didn't click but began a rhythmic squeaking sound.. my office mates have been looking everywhere for the sound! Too funny, but I don't know if this is going to work out... I may just end up using it at home. It is not super hard, but I figure I get little to NO exercise so it is at least a start! I will try to figure out how to make it work without all the noise!

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956 kcal

Fat: 49.13g | Prot: 69.16g | Carb: 52.19g.   Breakfast: Coffee-Mate Coconut Creme Coffee Creamer, Green Peppers, Lucerne Liquid Egg Whites, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Culver's American Cheese (Slice), Coffee. Lunch: Boiled Egg, Coffee (Brewed From Grounds), Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Dole Garden Salad, Avocados, Roma Tomatoes, Coffee-Mate Coconut Creme Coffee Creamer. Dinner: Kroger Value Hamburger Buns, Bagger Dave's Sauteed Onions, Jensen Meat Co. Ground Sirloin & Beef Patties, Kroger 2% American Cheese Slices. more...

2557 kcal

Activities & Exercise: desk pedalling - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...