OutdoorsinCO's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
215.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 February 2013:
1700 kcal Fat: 83.51g | Prot: 77.11g | Carb: 161.34g.   Breakfast: skippy natural peanut butter, vanilla creamer, coffee, bagel. Lunch: pretzels, veggie straws, spinach, colby and montery jack cheese, cucumber, mushrooms, Chicken Breast. Dinner: white rice, Beef Sausage. more...



     
 

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