Weigh In record (no journal entry) for 04 February 2013
|
215.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 February 2013:
|
1700 kcal
|
Fat: 83.51g | Prot: 77.11g | Carb: 161.34g.
Breakfast: skippy natural peanut butter, vanilla creamer, coffee, bagel. Lunch: pretzels, veggie straws, spinach, colby and montery jack cheese, cucumber, mushrooms, Chicken Breast. Dinner: white rice, Beef Sausage. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OutdoorsinCO's weight history
|