| March 2016 |
| Mon 7th: |
1208 *
|
48%
|
fat: 24.37g |
| |
protein: 163.76g |
| |
carbs: 80.47g |
|
-
|
-
|
| April 2014 |
| Wed 9th: |
1437 *
|
57%
|
fat: 24.85g |
| |
protein: 215.30g |
| |
carbs: 87.92g |
|
-
|
-
|
| March 2014 |
| Fri 21st: |
2049 *
|
82%
|
fat: 49.36g |
| |
protein: 204.21g |
| |
carbs: 200.37g |
|
-
|
-
|
| Thu 20th: |
1870 *
|
75%
|
fat: 44.36g |
| |
protein: 224.71g |
| |
carbs: 144.37g |
|
-
|
-
|
| Wed 19th: |
1772 *
|
71%
|
fat: 49.42g |
| |
protein: 204.87g |
| |
carbs: 128.69g |
|
-
|
-
|
| February 2014 |
| Thu 13th: |
2433 *
|
97%
|
fat: 94.88g |
| |
protein: 234.66g |
| |
carbs: 153.20g |
|
-
|
-
|
| January 2014 |
| Sat 25th: |
518 *
|
21%
|
fat: 20.06g |
| |
protein: 34.26g |
| |
carbs: 46.89g |
|
-
|
-
|
| Tue 21st: |
1509 *
|
60%
|
fat: 55.19g |
| |
protein: 137.34g |
| |
carbs: 120.56g |
|
-
|
-
|
| Mon 6th: |
1546 *
|
62%
|
fat: 44.33g |
| |
protein: 169.49g |
| |
carbs: 113.94g |
|
-
|
-
|
| December 2013 |
| Mon 16th: |
1181 *
|
31%
|
fat: 39.05g |
| |
protein: 117.55g |
| |
carbs: 92.84g |
|
-
|
-
|
| November 2013 |
| Fri 22nd: |
1285 *
|
34%
|
fat: 30.83g |
| |
protein: 103.43g |
| |
carbs: 150.84g |
|
-
|
-
|
| Wed 20th: |
2141 *
|
56%
|
fat: 74.95g |
| |
protein: 175.44g |
| |
carbs: 211.87g |
|
-
|
-
|
| Tue 19th: |
2854 *
|
75%
|
fat: 80.49g |
| |
protein: 219.12g |
| |
carbs: 325.58g |
|
-
|
-
|
| Mon 18th: |
2495 *
|
66%
|
fat: 46.23g |
| |
protein: 214.93g |
| |
carbs: 314.75g |
|
-
|
-
|
| Sun 17th: |
1501 *
|
40%
|
fat: 64.35g |
| |
protein: 97.54g |
| |
carbs: 128.92g |
|
-
|
-
|
| Fri 15th: |
468 *
|
12%
|
fat: 27.88g |
| |
protein: 45.90g |
| |
carbs: 6.43g |
|
-
|
-
|
| Thu 14th: |
3304 *
|
87%
|
fat: 107.06g |
| |
protein: 249.59g |
| |
carbs: 344.84g |
|
-
|
-
|
| Wed 13th: |
2767 *
|
73%
|
fat: 92.84g |
| |
protein: 256.30g |
| |
carbs: 221.73g |
|
-
|
-
|
| Tue 12th: |
1813 *
|
48%
|
fat: 91.14g |
| |
protein: 152.14g |
| |
carbs: 94.76g |
|
-
|
-
|
| Sat 9th: |
883 *
|
23%
|
fat: 20.92g |
| |
protein: 46.68g |
| |
carbs: 133.49g |
|
-
|
-
|
