Gregglies's Journal, 07 March 2016

Weigh In record (no journal entry) for 07 March 2016
225.1 lb Lost so far: 0 lb.    Still to go: 45.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2016:
1764 kcal Fat: 70.37g | Prot: 25.08g | Carb: 270.85g.   Breakfast: Silk French Vanilla Soymilk Creamer, Coffee, Nature's Path Organic Crunchy Maple Sunrise, Silk Pure Almond Milk - Unsweetened Original. Lunch: Tangerines (Mandarin Oranges), Bananas, Tomatoes, Trader Joe's Baby Carrots, Tomato Rice Soup (Canned, Condensed). Dinner: Baked or Boiled Polenta, Fresh & Easy Organic Marinara Sauce with Eggplant, Fresh'n Easy Garden Salad, Briannas Poppy Seed Salad Dressing, Marie Callender's Peach Pie. Snacks/Other: Buttered Popcorn Popped in Oil, Doritos Cool Ranch Tortilla Chips. more...
2938 kcal Activities & Exercise: Desk Work - 6 hours, Sitting - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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