Weigh In record (no journal entry) for 07 March 2016
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239.6 lb
Lost so far: 110.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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710 kcal
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Fat: 29.00g | Prot: 24.00g | Carb: 92.00g.
Breakfast: Great Value Crunchy Honey Oats Cereal, Price First 2% Milk. Lunch: Dairy Queen Crispy Chicken Wrap. more...
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gaining 8.4 lb a week
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foreverfrost's weight history
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