Weigh In record (no journal entry) for 07 March 2016
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2016:
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2032 kcal
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Fat: 70.90g | Prot: 75.03g | Carb: 279.76g.
Breakfast: Water, Water, Carrots, Carrots, Water, Celery, Apples. Lunch: Silk Pure Almond Milk - Dark Chocolate (Container), Carrots, Apples, Aquafina Water (16.9 oz). Dinner: Schwebel's Sweet Harvest Wheat Bread, Ground Beef (Cooked), Hellmann's Real Mayonnaise, Heinz Tomato Ketchup, Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Ground Beef (Cooked), Red Onions, S. Rosen's Kaiser Bun, Pork Fried Rice, Pork Fried Rice. Snacks/Other: Brownie, 3 Musketeers 3 Musketeers Bar. more...
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gaining 8.8 lb a week
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