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low cal
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206.0 lb
Lost so far: 8.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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769 kcal
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Fat: 4.96g | Prot: 37.68g | Carb: 155.21g.
Breakfast: Raisin Bran, Milk (Nonfat). Lunch: Red Bell Pepper, Baby Carrots, Chicken Light Meat (Roasting), Whole Wheat Salad Pocket. Snacks/Other: Minute Maid Cranberry Juice (Large), Nectarines. more...
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steady weight
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rubenesque's weight history
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