Weigh In record (no journal entry) for 06 March 2016
|
144.8 lb
Lost so far: 44.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2016:
|
1464 kcal
|
Fat: 55.62g | Prot: 70.04g | Carb: 145.30g.
Breakfast: IHOP Belgian Waffle with Butter, Coffee-mate Sugar Free French Vanilla, Coffee. Lunch: Sour Cream, Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls. Dinner: Del Monte Cut Green Beans, Pasta Roni Parmesan Cheese, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Girl Scout Cookies Samoas. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trishasimpson's weight history
|