Weigh In record (no journal entry) for 05 March 2016
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216.0 lb
Lost so far: 3.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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433 kcal
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Fat: 11.00g | Prot: 12.00g | Carb: 75.84g.
Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice, Quaker Instant Oatmeal - Plain, Brown Sugar, Country Crock Light Butter. more...
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gaining 1.3 lb a week
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rexamsler's weight history
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