Weigh In record (no journal entry) for 06 February 2016
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211.0 lb
Lost so far: 8.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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320 kcal
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Fat: 4.00g | Prot: 8.00g | Carb: 64.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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losing 0.8 lb a week
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rexamsler's weight history
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