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sarajayne
Journal
04 Mar 16
sarajayne's Journal, 04 March 2016
sarajayne's Profile
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32 % bf
157.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2016:
2565 kcal
Fat: 95.23g | Prot: 126.54g | Carb: 302.40g.
Breakfast:
Kellogg's Special K Red Berries, Great Value Mandarin Oranges, 2% Fat Milk, Egg.
Lunch:
Kirkland Signature Meat Lasagna.
Dinner:
Casey's Vegetable Pizza.
Snacks/Other:
Daisy 4% Small Curd Cottage Cheese, Blue Diamond Artisan Nut Thins Multi-Seeds, Frigo Natural String Cheese Part Skim.
more...
1735 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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