sarajayne's Journal, 04 March 2016

32 % bf
157.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2016:
2565 kcal Fat: 95.23g | Prot: 126.54g | Carb: 302.40g.   Breakfast: Kellogg's Special K Red Berries, Great Value Mandarin Oranges, 2% Fat Milk, Egg. Lunch: Kirkland Signature Meat Lasagna. Dinner: Casey's Vegetable Pizza. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Blue Diamond Artisan Nut Thins Multi-Seeds, Frigo Natural String Cheese Part Skim. more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week



     
 

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