leeson6868's Journal, 19 September 2011

230.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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818 kcal

Fat: 12.04g | Prot: 68.50g | Carb: 112.06g.   Breakfast: Banana. Lunch: Hunts Fat Free Pudding, Healthy Choice Chicken Alfredo Florentine. Dinner: Propel Zero - Berry, Chicken Breast (Skin Not Eaten). Snacks/Other: Granny Smith Apples. more...

2996 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...