MMDuff10's Journal, 04 March 2016

134.8 lb Lost so far: 56.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1746 kcal

Fat: 100.02g | Prot: 92.66g | Carb: 69.45g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Kraft Natural Mozzarella String Cheese. Lunch: StarKist Foods Tuna Creations Sweet & Spicy, Hellmann's Real Mayonnaise, Barbecue Flavor Pork Skins, Jif Creamy Peanut Butter. Dinner: Great American Cookies Big Bite Doozie, Smirnoff Orange Vodka, Wendy's Spicy Chicken Caesar Salad. more...

1954 kcal

Activities & Exercise: Shopping - 1 hour, Yoga Meltdown Level 2 - 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Resting - 7 hours and 30 minutes. more...