Luix70's Journal, 04 March 2016

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Weigh In record (no journal entry) for 04 March 2016

195.8 lb Lost so far: 22.5 lb. Still to go: 32.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2016:

1389 kcal

Fat: 81.66g | Prot: 51.81g | Carb: 39.67g. Breakfast: Cava, Café con Leche, Oscar Mayer Bacon, Pan de Pueblo, Huevo Revuelto. Dinner: Vino Tinto de Mesa. more...

2172 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 12.3 lb a week

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Luix70's Journal, 04 March 2016

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