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Not a great day for the diet...had some chocolate and a sesame snap today. tomorrow should be a better day!
Diet Calendar Entries for 05 November 2009:
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1388 kcal
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Fat: 35.36g | Prot: 44.52g | Carb: 225.00g.
Breakfast: Whole Wheat Bread, boiled egg. Lunch: cabbage, chicken curry, rice. Dinner: milk, coco pops. Snacks/Other: apple juice, sesame snap, cadburys fruit and nut, satsuma. more...
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2453 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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