Weigh In record (no journal entry) for 03 March 2016
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229.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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1115 kcal
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Fat: 76.12g | Prot: 27.22g | Carb: 80.40g.
Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener Packets, Burger King BK Joe Regular Coffee (Small), Burger King Hash Browns (Small), Sausage, Egg and Cheese Croissant Sandwich. Lunch: Strawberries, Lay's Classic Potato Chips (42.5g). more...
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gaining 0.5 lb a week
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 Comments
As you can see I've crashed and burned! I've managed to gain more weight! I really haven't been following any diet plan which is stupid because I'm diabetic. I really need and want to lose the weight. I don't know what is holding me back! I welcome any suggestions!
03 Mar 16 by member: Zwadii
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