Weigh In record (no journal entry) for 03 March 2016
|
123.5 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2016:
|
1105 kcal
|
Fat: 23.98g | Prot: 100.78g | Carb: 121.90g.
Breakfast: Plátano, Clara de Huevo, Lala Queso Panela, Tortillas de Maíz. Lunch: Isadora Frijoles Refritos Bayos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: FUD Virginia Jamon de Pavo. Snacks/Other: Yoplait Yogurt Estilo Griego, Clara de Huevo, Plátano, Kirkland (Signature) Soft And Chewy, Manzana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nizzta31's weight history
|