nizzta31's Journal, 24 October 2016

Weigh In record (no journal entry) for 24 October 2016
121.3 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2016:
442 kcal Fat: 4.40g | Prot: 27.80g | Carb: 76.75g.   Breakfast: FUD Virginia Jamon de Pavo, Clara de Huevo, Plátano, Té Verde. Snacks/Other: Avena, Manzana. more...
losing 0.1 lb a week

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