Weigh In record (no journal entry) for 02 March 2016
|
304.0 lb
Lost so far: 48.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2016:
|
2259 kcal
|
Fat: 76.02g | Prot: 106.81g | Carb: 285.19g.
Breakfast: Bananas. Lunch: Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread, Publix Shredded Pork with Sweet BBQ Sauce, Meijer Butter Hulless Popcorn. Dinner: 365 Baked Sour Cream & Onion Potato Chips, Hillshire Farm Black Forest Ham, Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Target Fruit Snacks. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mango4673's weight history
|