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stellargrrl76's Journal, 19 September 2011
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Getting back on track TODAY.
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212.0 lb
Lost so far: 4.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 September 2011:
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1429 kcal
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Fat: 63.68g | Prot: 73.65g | Carb: 158.22g.
Breakfast: Coffee, Powdered Creamer, V-Fusion Light Strawberry Banana, No Calorie Sweetener Packets, Light Nonfat Cherry Vanilla Yogurt. Lunch: 6" Turkey Breast, Mustard, Provolone Cheese, Roasted Chicken Noodle Soup. Dinner: Pork Roll, Feta Cheese, Asparagus, Whole Wheat Pasta. Snacks/Other: Autumn Mix Candy. more...
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2383 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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on diet Calorie Count
steady weight
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