stellargrrl76's Journal, 19 September 2011

Getting back on track TODAY.
212.0 lb Lost so far: 4.0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 September 2011:
1429 kcal Fat: 63.68g | Prot: 73.65g | Carb: 158.22g.   Breakfast: Coffee, Powdered Creamer, V-Fusion Light Strawberry Banana, No Calorie Sweetener Packets, Light Nonfat Cherry Vanilla Yogurt. Lunch: 6" Turkey Breast, Mustard, Provolone Cheese, Roasted Chicken Noodle Soup. Dinner: Pork Roll, Feta Cheese, Asparagus, Whole Wheat Pasta. Snacks/Other: Autumn Mix Candy. more...
2383 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



stellargrrl76's weight history


stellargrrl76's Recent Activity

stellargrrl76's Own Activity

stellargrrl76 updated their Exercise Diary.
stellargrrl76 updated their Exercise Diary.
stellargrrl76 recorded a Weigh In at 237.0 lb.
stellargrrl76 recorded a Weigh In at 237.0 lb.

stellargrrl76's Buddies

No recent activity.

Other Member Diet Recent Activity

lilswn31 recorded a Weigh In at 162.3 lb.
sheila 1966 and Pastor Jedi Ninja are now buddies.
bgoulart95 recorded a Weigh In at 145.0 lb.
amers80 recorded a Weigh In at 141.4 lb.
jpurifoy521 recorded a Weigh In at 201.0 lb.
Pastor Jedi Ninja updated their Exercise Diary.
joew1964 recorded a Weigh In at 154.3 lb.
CMISSWRIGHT updated their Exercise Diary.