stellargrrl76's Journal, 19 September 2011

Getting back on track TODAY.
212.0 lb Lost so far: 4.0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 September 2011:
1429 kcal Fat: 63.68g | Prot: 73.65g | Carb: 158.22g.   Breakfast: Coffee, Powdered Creamer, V-Fusion Light Strawberry Banana, No Calorie Sweetener Packets, Light Nonfat Cherry Vanilla Yogurt. Lunch: 6" Turkey Breast, Mustard, Provolone Cheese, Roasted Chicken Noodle Soup. Dinner: Pork Roll, Feta Cheese, Asparagus, Whole Wheat Pasta. Snacks/Other: Autumn Mix Candy. more...
2383 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Calorie Count



stellargrrl76's weight history


stellargrrl76's Recent Activity

stellargrrl76's Own Activity

stellargrrl76 recorded a Weigh In at 231.4 lb.
stellargrrl76 supported iamhere1yellow's Weigh In.
stellargrrl76 recorded a Weigh In at 232.8 lb.
stellargrrl76 recorded a Weigh In at 232.2 lb.

stellargrrl76's Buddies

No recent activity.

Weight Watchers Recent Activity

DeborahKerby recorded a Weigh In at 227.0 lb.
kids3dogs3 updated their Food Diary.
jk125 recorded a Weigh In at 273.4 lb.
ruby128 recorded a Weigh In at 206.0 lb.
syconrad06 recorded a Weigh In at 117.5 lb.
nanaSmith recorded a Weigh In at 178.5 lb.
LaurieTX recorded a Weigh In at 165.0 lb.
BigBelle supported NatashaChiara's Journal Entry.