stellargrrl76's Journal, 19 September 2011

Getting back on track TODAY.
212.0 lb Lost so far: 4.0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 September 2011:
1429 kcal Fat: 63.68g | Prot: 73.65g | Carb: 158.22g.   Breakfast: Coffee, Powdered Creamer, V-Fusion Light Strawberry Banana, No Calorie Sweetener Packets, Light Nonfat Cherry Vanilla Yogurt. Lunch: Mustard, 6" Turkey Breast, Provolone Cheese, Roasted Chicken Noodle Soup. Dinner: Pork Roll, Feta Cheese, Asparagus, Whole Wheat Pasta. Snacks/Other: Autumn Mix Candy. more...
2383 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



stellargrrl76's weight history


stellargrrl76's Recent Activity

stellargrrl76's Own Activity

stellargrrl76 updated their Food Diary.
stellargrrl76 updated their Food Diary.
stellargrrl76 updated their Exercise Diary.
stellargrrl76 updated their Food Diary.

stellargrrl76's Buddies

No recent activity.

Other Member Diet Recent Activity

behindthemagic recorded a Journal Entry and a Weigh In at 249.6 lb.
benedictevm recorded a Journal Entry and a Weigh In at 149.7 lb.
sachakay updated their Food Diary.
snezica commented on Toniann54's Journal Entry.
Whitecloud09 recorded a Weigh In at 123.5 lb.
Loooooooooser updated their Food Diary.
jonathonlong updated their Exercise Diary.
Lyndseylymonade recorded a Weigh In at 148.0 lb.