stellargrrl76's Journal, 19 September 2011

Getting back on track TODAY.
212.0 lb Lost so far: 4.0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 September 2011:
1429 kcal Fat: 63.68g | Prot: 73.65g | Carb: 158.22g.   Breakfast: V-Fusion Light Strawberry Banana, Light Nonfat Cherry Vanilla Yogurt, Coffee, Powdered Creamer, No Calorie Sweetener Packets. Lunch: Roasted Chicken Noodle Soup, Mustard, Provolone Cheese, 6" Turkey Breast. Dinner: Feta Cheese, Asparagus, Whole Wheat Pasta, Pork Roll. Snacks/Other: Autumn Mix Candy. more...
2383 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stellargrrl76's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.