rbeltran2's Journal, 29 February 2016

Getting started all over again
292.0 lb Lost so far: 5.0 lb.    Still to go: 92.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 February 2016:
1285 kcal Fat: 68.67g | Prot: 103.17g | Carb: 68.00g.   Breakfast: Jack in the Box Fried Egg, Jack in the Box Breakfast Jack. Lunch: Great Value Mixed Nuts, Skinless Chicken Breast, Olive Oil. Snacks/Other: Premier Nutrition Chocolate Peanut Butter Protein Bar, Pacific Gold Beef Jerky - Original (Package). more...
gaining 0.2 lb a week

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