Weigh In record (no journal entry) for 29 February 2016
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202.8 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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1498 kcal
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Fat: 34.48g | Prot: 120.74g | Carb: 167.66g.
Breakfast: Coffee with Milk. Lunch: Pita Bread, Canned Fish. Snacks/Other: Pizza with Meat and Vegetables. more...
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steady weight
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hervisliberty's weight history
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