hervisliberty's Journal, 21 October 2014

202.8 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1599 kcal

Fat: 81.40g | Prot: 68.25g | Carb: 149.16g.   Breakfast: Regular Coffee, Pork Meatballs, White Bread. Lunch: White Bread, Cucumber Salad with Oil and Vinegar, Cheese, Smoked or Cured Pork Roast. Dinner: Apples. more...

2260 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...