tunalw's Journal, 29 February 2016

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Weigh In record (no journal entry) for 29 February 2016

171.2 lb Lost so far: 0 lb. Still to go: 44.2 lb. Diet followed poorly.

Diet Calendar Entries for 29 February 2016:

335 kcal

Fat: 5.09g | Prot: 4.57g | Carb: 68.19g. Breakfast: Krusteaz Cinnamon Crumb Cake Mix, Water, Great Value 100% Pure Orange Juice From Concentrate, Coffee. more...

2238 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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tunalw's Journal, 29 February 2016

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