Weigh In record (no journal entry) for 29 February 2016
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243.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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1002 kcal
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Fat: 27.72g | Prot: 105.21g | Carb: 95.72g.
Breakfast: Great Value Half & Half, Grapefruit, Oroweat Whole Grain 100% Whole Wheat Bread, Great Value Creamy Peanut Butter. Lunch: Oroweat Whole Grain 100% Whole Wheat Bread, StarKist Foods Chunk Light Tuna in Water. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Skinless Chicken Breast, Pink Lady Apples, Green String Beans. Snacks/Other: Bananas. more...
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gaining 3.6 lb a week
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aegroves's weight history
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