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Yikes! I definitely cheated this weekend.....and I paid for it. Time to get back on track!
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180.2 lb
Lost so far: 13.6 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2011:
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152 kcal
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Fat: 1.55g | Prot: 4.28g | Carb: 28.50g.
Breakfast: Fat Free Half & Half, coffee, No Calorie Sweetener. Snacks/Other: quaker granola bar oatmeal raisin. more...
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gaining 14.0 lb a week
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