Kmchilson's Journal, 18 September 2011

Yikes! I definitely cheated this weekend.....and I paid for it. Time to get back on track!
180.2 lb Lost so far: 13.6 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2011:
152 kcal Fat: 1.55g | Prot: 4.28g | Carb: 28.50g.   Breakfast: coffee, Fat Free Half & Half, No Calorie Sweetener. Snacks/Other: quaker granola bar oatmeal raisin. more...
on diet Kmchilson's own diet   gaining 1.2 lb a week

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Domflawn recorded a Weigh In at 148.8 lb.
valmansfield recorded a Journal Entry and a Weigh In at 180.0 lb.
tasneem33 recorded a Weigh In at 156.8 lb.
Jennias12 recorded a Weigh In at 147.3 lb.
pholcroft recorded a Weigh In at 206.8 lb.
RoRose recorded a Weigh In at 137.6 lb.
wellscraft recorded a Weigh In at 231.8 lb.
jen394 recorded a Weigh In at 158.8 lb.