Katsolo's Journal, 27 February 2016

I think I'm going to resort to three days of induction to see what happens. It always takes awhile, but I'm just sitting here.

Diet Calendar Entries for 27 February 2016:
1372 kcal Fat: 95.19g | Prot: 101.11g | Carb: 33.19g.   Breakfast: Trader Joe's Salsa Verde, Guacamole with Tomatoes, Almonds, Egg, Heavy Cream. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Tomatoes, Costco Rotisserie Chicken, Taylor Farms Organic Baby Kale. Dinner: Chicken Sausage, Chicken Sausage. Snacks/Other: Egg (Whole), 365 Chia Seed, Dried Black Walnuts, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Mozzarella Cheese (Whole Milk), Dried Black Walnuts, Almonds, Gouda Cheese, Fage Total 2% Greek Yogurt, Jicama, Gouda Cheese. more...
2357 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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