Weigh In record (no journal entry) for 17 September 2011
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 September 2011:
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2352 kcal
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Fat: 59.07g | Prot: 137.64g | Carb: 337.88g.
Breakfast: skim milk, kellog mini wheats friut. Lunch: whole milk, balsamic dressing, ranchero beans, pulled pork. Dinner: subway veggie delite. Snacks/Other: quaker chewy mint, starbucks salted mocha nonfat. more...
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losing 0.2 lb a week
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cheeks20's weight history
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