TKDmama's Journal, 03 November 2009

202.0 lb Lost so far: 9.0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

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1904 kcal

Fat: 101.06g | Prot: 61.75g | Carb: 207.34g.   Lunch: Silk Soy. Dinner: Michelinas Shrimp Scampi. Snacks/Other: Reduced Fat Peanut Butter Skippy, keebler frosted animal, Crystal Light Hydration, Crystal Light Energy, Weight Watchers Cheese. more...

2479 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...