EngNazeer's Journal, 26 February 2016

Weigh In record (no journal entry) for 26 February 2016
202.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 26 February 2016:
1715 kcal Fat: 42.31g | Prot: 161.08g | Carb: 174.99g.   Breakfast: Peanut Butter, Brown Bread, Sugar, Honey, Mortadella, Low Fat Milk, Lowfat Swiss Processed Cheese. Lunch: Skinless Chicken Breast, Cooked Rice. Dinner: Honey, Peanut Butter, Lowfat Swiss Processed Cheese, Brown Bread, Mortadella. Snacks/Other: Sugar, Turkish Coffee. more...



     
 

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