| March 2016 |
| Fri 4th: |
592 *
|
30%
|
fat: 18.38g |
| |
protein: 28.17g |
| |
carbs: 79.02g |
|
-
|
-
|
| Thu 3rd: |
1746 *
|
87%
|
fat: 56.51g |
| |
protein: 119.94g |
| |
carbs: 204.44g |
|
2723*
|
 977
|
| Wed 2nd: |
1239 *
|
62%
|
fat: 37.56g |
| |
protein: 114.82g |
| |
carbs: 123.75g |
|
2704*
|
1465
|
| Tue 1st: |
1846 *
|
92%
|
fat: 54.45g |
| |
protein: 110.94g |
| |
carbs: 245.36g |
|
3013*
|
1167
|
| February 2016 |
| Mon 29th: |
1797 *
|
90%
|
fat: 70.93g |
| |
protein: 64.98g |
| |
carbs: 235.53g |
|
3109
|
1312
|
| Sun 28th: |
1401 *
|
70%
|
fat: 61.48g |
| |
protein: 70.56g |
| |
carbs: 149.69g |
|
-
|
-
|
| Sat 27th: |
1617 *
|
81%
|
fat: 52.56g |
| |
protein: 134.96g |
| |
carbs: 172.67g |
|
3109
|
1492
|
| Fri 26th: |
1715
|
86%
|
fat: 42.31g |
| |
protein: 161.08g |
| |
carbs: 174.99g |
|
-
|
-
|
| Thu 25th: |
1564
|
-
|
fat: 39.32g |
| |
protein: 91.22g |
| |
carbs: 221.80g |
|
3312*
|
1748
|
