Weigh In record (no journal entry) for 26 February 2016
|
170.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2016:
|
2047 kcal
|
Fat: 89.55g | Prot: 53.63g | Carb: 253.34g.
Breakfast: Spremuta d'arancia, Kellogg's Corn Flakes Originali, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Rio Mare Tonno all'olio di Oliva, Pan d'este Crostini al Sesamo, Spaghetti, Insalata Verde con Verdure Assortite, Caffè Espresso. Dinner: Conad Latte Parzialmente Scremato, Mulino Bianco Abbracci. Snacks/Other: Ferrero Fiesta, Caffè Espresso, Cornetto al Cioccolato. more...
|
|
2056 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikeze71's weight history
|