vrpowell21's Journal, 03 November 2009

Ive been very inconsistent time to start over.
132.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 November 2009:
1683 kcal Fat: 125.95g | Prot: 42.23g | Carb: 103.92g.   Breakfast: Pizza guys AntiPasto Salad, croissant, croissant. Lunch: spinach, white long grain rice. more...
1555 kcal Activities & Exercise: Pilates - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 25 minutes. more...

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