| January 2010 |
| Thu 28th: |
170 *
|
11%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 19.50g |
|
-
|
-
|
| December 2009 |
| Thu 10th: |
692 *
|
46%
|
fat: 52.94g |
| |
protein: 28.61g |
| |
carbs: 25.11g |
|
-
|
-
|
| Wed 9th: |
1511 *
|
101%
|
fat: 69.77g |
| |
protein: 65.16g |
| |
carbs: 161.85g |
|
1733*
|
 222
|
| November 2009 |
| Mon 30th: |
1192
|
60%
|
fat: 71.40g |
| |
protein: 36.36g |
| |
carbs: 106.29g |
|
1382
|
190
|
| Sun 22nd: |
263 *
|
13%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 21st: |
975 *
|
49%
|
fat: 41.05g |
| |
protein: 56.36g |
| |
carbs: 72.32g |
|
1512*
|
537
|
| Thu 5th: |
1081 *
|
60%
|
fat: 46.69g |
| |
protein: 33.28g |
| |
carbs: 133.39g |
|
1574*
|
493
|
| Wed 4th: |
522
|
29%
|
fat: 17.00g |
| |
protein: 8.00g |
| |
carbs: 87.00g |
|
1471
|
949
|
| Tue 3rd: |
1683
|
94%
|
fat: 125.95g |
| |
protein: 42.23g |
| |
carbs: 103.92g |
|
1555
|
 128
|
| October 2009 |
| Mon 26th: |
1330
|
85%
|
fat: 61.86g |
| |
protein: 105.46g |
| |
carbs: 84.22g |
|
1736*
|
406
|
| Sun 25th: |
1779
|
114%
|
fat: 93.67g |
| |
protein: 63.65g |
| |
carbs: 180.68g |
|
1815
|
36
|
| Sat 24th: |
1440
|
92%
|
fat: 72.23g |
| |
protein: 106.28g |
| |
carbs: 93.99g |
|
1495
|
55
|
| Fri 23rd: |
1823
|
117%
|
fat: 68.21g |
| |
protein: 64.67g |
| |
carbs: 237.42g |
|
1757
|
66
|
| Thu 22nd: |
1423
|
91%
|
fat: 31.92g |
| |
protein: 49.51g |
| |
carbs: 202.96g |
|
1883
|
460
|
| Wed 21st: |
1760
|
98%
|
fat: 48.24g |
| |
protein: 57.96g |
| |
carbs: 276.05g |
|
1887
|
127
|
| Tue 20th: |
1616
|
90%
|
fat: 63.48g |
| |
protein: 55.89g |
| |
carbs: 210.85g |
|
1559
|
57
|
| Mon 19th: |
1161
|
64%
|
fat: 47.09g |
| |
protein: 38.26g |
| |
carbs: 146.43g |
|
1772
|
611
|
| Sun 18th: |
1499
|
83%
|
fat: 37.79g |
| |
protein: 45.59g |
| |
carbs: 249.85g |
|
1588
|
89
|
| Sat 17th: |
1418
|
79%
|
fat: 47.50g |
| |
protein: 29.50g |
| |
carbs: 189.00g |
|
1755
|
337
|
