Weigh In record (no journal entry) for 16 September 2011
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186.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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786 kcal
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Fat: 9.30g | Prot: 56.84g | Carb: 122.81g.
Breakfast: 0% Fat Greek Yogurt - Strawberry, STASH DECAF EARL GREY. Lunch: Asian Chicken Salad. Snacks/Other: Cantaloupe Melons, Nonfat Raspberry Greek Yogurt, Nonfat Strawberry Greek Yogurt. more...
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gaining 0.2 lb a week
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Laugau58's weight history
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