Weigh In record (no journal entry) for 25 February 2016
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160.3 lb
Lost so far: 2.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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340 kcal
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Fat: 4.46g | Prot: 6.90g | Carb: 67.87g.
Breakfast: Jam Preserves, Tesco Hot Cross Bun Finest, Tea Presweetened with Low Calorie Sweetener. more...
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gaining 13.9 lb a week
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