Weigh In record (no journal entry) for 16 September 2011
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186.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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2930 kcal
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Fat: 120.36g | Prot: 134.19g | Carb: 200.23g.
Breakfast: Lasagna with Meat. Lunch: Plums. Dinner: Coke (12 oz), Blue Cheese Dressing, Traditional Wings (4 Pieces), Baguette, Lobster Bisque, Mussels. Snacks/Other: Vodka, Margarita, Tortilla Corn Chips. more...
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gaining 6.3 lb a week
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