Weigh In record (no journal entry) for 24 February 2016
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185.2 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 February 2016:
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891 kcal
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Fat: 22.42g | Prot: 30.01g | Carb: 156.77g.
Breakfast: Fresh Lemon Juice, Sugar, Apples. Lunch: Sesame Oil, Egg White, Black Pepper, Salt, Sesame Oil, Celery, Broccoli, Broccoli, Tomatoes, Publix Red Bell Pepper. Dinner: Fish Stick Patty or Fillet, Cucumber (Peeled). Snacks/Other: Honey, Nestle Slim Milk, Bananas, Honey, Bananas, Chickpeas. more...
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2408 kcal
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Activities & Exercise:
Aerobics - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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Comments
I joined this challenge today. I have to go a long way and staying motivated is the focus. I want to be a part of this group and stay at my goals.
24 Feb 16 by member: Jata_wins
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Have you been following the Always Hungry Book?
24 Feb 16 by member: Sigel
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